How many calories inStir-fry beef with green peppers and blackbean sauce, takeaway

103 Calories

Quantity

100g

Serving

Fat5.6 g
Carbs2.7 g
Fibre-
Protein10.5 g

Nutrition

Calories 103(429 kJ)
% RI*
Fat5.6 g8%
Saturated Fat1.4 g7%
Trans Fat< 0.1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat3.4 g
Omega-3 Fatty Acids150 g
Carbohydrate2.7 g
Sugars1 g
Protein10.5 g21%
Salt1.4 g24%
Potassium180 mg
Cholesterol25 mg
Calcium16 mg
Vitamin C6 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 103 Calories of Stir-fry beef with green peppers and blackbean sauce, takeaway?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Stir-fry beef with green peppers and blackbean sauce, takeaway come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.