How many calories inBetty Crocker Chocolate Chunk Muffin Mix

362 Calories


prepared, unbaked muffin (86 g)


Fat10.1 g
Carbs61.1 g
Fibre2.7 g
Protein5.5 g


Calories 362(1515 kJ)
% RI*
Fat10.1 g14%
Saturated Fat5.6 g28%
Carbohydrate61.1 g
Sugars39 g
Fibre2.7 g
Protein5.5 g11%
Salt1.6 g26%

Calorie Burn Time

How long would it take to burn off 362 Calories of Betty Crocker Chocolate Chunk Muffin Mix?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    55 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Betty Crocker Chocolate Chunk Muffin Mix come from?


Sugar, wheat flour, chocolate chips (9%) (sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin; flavouring), white chocolate chunks (9%) (sugar, whole milk powder, cocoa butter, skimmed milkpowder, emulsifier: soy lecithin; flavouring), palm fat, fat reduced cocoa powder (3%), raising agents: sodium bicarbonate, diphosphates, dicalcium phosphate; egg white powder, modified corn starch, dextrose, salt, emulsifier: mono- and diglycerides of fatty acids; flavourings, stabiliser: xanthan gum.


wheat, soy, milk, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.