How many calories inMarks & Spencer Blueberry Muffin

440 Calories

Quantity

muffin (119 g)

Serving

Fat21.4 g
Carbs55.5 g
Fibre2.3 g
Protein5.9 g

Nutrition

Calories 440(1842 kJ)
% RI*
Fat21.4 g31%
Saturated Fat2.4 g12%
Carbohydrate55.5 g
Sugars31.2 g
Fibre2.3 g
Protein5.9 g12%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 440 Calories of Marks & Spencer Blueberry Muffin?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Blueberry Muffin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.