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100g

Cashew nuts, kernel only, roasted and salted

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	50.9 g
Carbs	18.8 g
Fibre	3.2 g
Protein	20.5 g

Calories 605	(2533 kJ)
% RI*
Fat	50.9 g	73%
Saturated Fat	10.1 g	51%
Polyunsaturated Fat	9.1 g
Monounsaturated Fat	29.4 g
Carbohydrate	18.8 g
Sugars	5.6 g
Fibre	3.2 g
Protein	20.5 g	41%
Salt	0.7 g	12%
Potassium	730 mg
Cholesterol	0 mg
Alcohol	0 g
Calcium	35 mg
Vitamin C	0 mg
Iron	6 mg

CalorieKing

How many calories inCashew nuts, kernel only, roasted and salted

605 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown