How many calories inSainsbury's Flaked Almonds

190 Calories


portion (30 g)


Fat16.7 g
Carbs2.1 g
Fibre1.9 g
Protein7.4 g


Calories 190(795 kJ)
% RI*
Fat16.7 g24%
Saturated Fat1.3 g7%
Carbohydrate2.1 g
Sugars1.3 g
Fibre1.9 g
Protein7.4 g15%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 190 Calories of Sainsbury's Flaked Almonds?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Flaked Almonds come from?



* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.