How many calories inKP Oven Baked Nut Mix, Sea Salt & Peppercorn

178 Calories

Quantity

serving (30 g)

Serving

Fat13.8 g
Carbs4.8 g
Fibre2.1 g
Protein7.8 g

Nutrition

Calories 178(744 kJ)
% RI*
Fat13.8 g20%
Saturated Fat2.4 g12%
Carbohydrate4.8 g
Sugars2.1 g
Fibre2.1 g
Protein7.8 g16%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 178 Calories of KP Oven Baked Nut Mix, Sea Salt & Peppercorn?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KP Oven Baked Nut Mix, Sea Salt & Peppercorn come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.