How many calories inSainsbury's Onion Rings

156 Calories

Quantity

portion (30 g)

Serving

Fat8.1 g
Carbs18.5 g
Fibre0.5 g
Protein1.8 g

Nutrition

Calories 156(651 kJ)
% RI*
Fat8.1 g12%
Saturated Fat0.8 g4%
Carbohydrate18.5 g
Sugars2.2 g
Fibre0.5 g
Protein1.8 g4%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 156 Calories of Sainsbury's Onion Rings?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Onion Rings come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.