How many calories inPret A Manger Cranberries in Coats

234 Calories

Quantity

serving (50 g)

Serving

Fat9.7 g
Carbs35.3 g
Fibre0.9 g
Protein1 g

Nutrition

Calories 234(979 kJ)
% RI*
Fat9.7 g14%
Saturated Fat6 g30%
Carbohydrate35.3 g
Sugars31.6 g
Fibre0.9 g
Protein1 g2%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 234 Calories of Pret A Manger Cranberries in Coats?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Cranberries in Coats come from?

Ingredients

Yogurt Flavour Coating (65%) (Sugar, Vegetable Fat (Palm), Whey (Milk), Yogurt Powder (Milk), Rice Flour, Emulsifier (Sunflower Lecithin), Glazing Agents (Gum Arabic, Shellac)), Cranberries (35%) (Cranberries, Sugar, Sunflower Oil)).

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.