How many calories inComplan powder, sweet, made up with semi-skimmed milk

133 Calories

Quantity

100g

Serving

Fat4.5 g
Carbs17.8 g
Fibre-
Protein6.1 g

Nutrition

Calories 133(557 kJ)
% RI*
Fat4.5 g6%
Saturated Fat2.3 g11%
Trans Fat< 0.1 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat1.7 g
Carbohydrate17.8 g
Sugars13 g
Protein6.1 g12%
Salt0.2 g3%
Potassium267 mg
Calcium212 mg
Vitamin C17 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 133 Calories of Complan powder, sweet, made up with semi-skimmed milk?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Complan powder, sweet, made up with semi-skimmed milk come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.