How many calories inTesco Beef Casserole & Dumplings

584 Calories

Quantity

pack (450 g)

Serving

Fat25.2 g
Carbs49.9 g
Fibre4.1 g
Protein36.4 g

Nutrition

Calories 584(2444 kJ)
% RI*
Fat25.2 g36%
Saturated Fat12.6 g63%
Carbohydrate49.9 g
Sugars9 g
Fibre4.1 g
Protein36.4 g73%
Salt2.7 g45%

Calorie Burn Time

How long would it take to burn off 584 Calories of Tesco Beef Casserole & Dumplings?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Beef Casserole & Dumplings come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.