How many calories inTesco Chicken Madras

300 Calories

Quantity

½ of a pack (221 g)

Serving

Fat16.8 g
Carbs11.5 g
Fibre5.1 g
Protein23.2 g

Nutrition

Calories 300(1255 kJ)
% RI*
Fat16.8 g24%
Saturated Fat5.7 g29%
Carbohydrate11.5 g
Sugars10.2 g
Fibre5.1 g
Protein23.2 g46%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 300 Calories of Tesco Chicken Madras?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken Madras come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.