How many calories inGlorious! Sauce Kit, Caribbean with Jerk Spices

144 Calories

Quantity

1/2 pack (139 g)

Serving

Fat9.6 g
Carbs8 g
Fibre6.1 g
Protein3.4 g

Nutrition

Calories 144(603 kJ)
% RI*
Fat9.6 g14%
Saturated Fat5.3 g27%
Carbohydrate8 g
Sugars5.7 g
Fibre6.1 g
Protein3.4 g7%
Salt1.6 g26%

Calorie Burn Time

How long would it take to burn off 144 Calories of Glorious! Sauce Kit, Caribbean with Jerk Spices?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Glorious! Sauce Kit, Caribbean with Jerk Spices come from?

Allergens

mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.