How many calories inCharlie Bigham's Shepherd's Pie

419 Calories

Quantity

portion. 1/2 pack (325 g)

Serving

Fat19.2 g
Carbs30.9 g
Fibre-
Protein27 g

Nutrition

Calories 419(1755 kJ)
% RI*
Fat19.2 g27%
Saturated Fat8.5 g42%
Carbohydrate30.9 g
Sugars5.2 g
Protein27 g54%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 419 Calories of Charlie Bigham's Shepherd's Pie?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlie Bigham's Shepherd's Pie come from?

Ingredients

Potatoes, Lamb (33%), Carrots, Onions, Red Wine, Cream (Milk), Celery, Butter (Milk), Cornflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Purée, Free-Range Egg Yolk, Yeast Extract, Rapeseed Oil, Beef Gelatine, Garlic Purée, Salt, Red Wine Concentrate, British Beef, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, Rosemary, Parsley, Thyme, Black Pepper, Dried Potatoes, Molasses, Sunflower Oil, Yeast, Onion Juice, Onion Powder, Leeks, Dried Onions, Thyme Oil, White Pepper, Caramelised Sugar, Rosemary Oil, Ground Bay Leaf, Ground Star Anise, Ground Turmeric, Ground Black Pepper, Colours: Paprika Extract, Turmeric Extract

Allergens

milk, celery, wheat, egg, mustard. May also contain Nuts, Peanuts and Sesame.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.