How many calories inSoup, instant, dried, as purchased
387 Calories
Quantity
✕
100g
Serving
| Fat | 13.4 g |
|---|---|
| Carbs | 64.1 g |
| Fibre | 2.5 g |
| Protein | 5.9 g |
Nutrition
| Calories 387 | (1621 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.4 g | 19% |
| Saturated Fat | 8.7 g | 43% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 3.1 g | |
| Omega-3 Fatty Acids | 30 g | |
| Carbohydrate | 64.1 g | |
| Sugars | 17.4 g | |
| Fibre | 2.5 g | |
| Protein | 5.9 g | 12% |
| Salt | 5.9 g | 99% |
| Potassium | 782 mg | |
| Cholesterol | 9 mg | |
| Alcohol | 0 g | |
| Calcium | 99 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 387 Calories of Soup, instant, dried, as purchased?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
108 minutes
Calorie Breakdown
Where do the calories in Soup, instant, dried, as purchased come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.