How many calories inHiggidy Spinach & Red Pepper Quiche, with Greek Feta

246 Calories

Quantity

1/4 quiche (100 g)

Serving

Fat16.4 g
Carbs17.1 g
Fibre1.6 g
Protein8.2 g

Nutrition

Calories 246(1029 kJ)
% RI*
Fat16.4 g23%
Saturated Fat8 g40%
Carbohydrate17.1 g
Sugars1.1 g
Fibre1.6 g
Protein8.2 g16%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 246 Calories of Higgidy Spinach & Red Pepper Quiche, with Greek Feta?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Higgidy Spinach & Red Pepper Quiche, with Greek Feta come from?

Allergens

milk, wheat, egg, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.