How many calories inGinsters Steak Slices x4

276 Calories

Quantity

✕
per (100 g)

Serving

Fat17.7 g
Carbs21.6 g
Fibre1.1 g
Protein7.2 g

Nutrition

Calories 276(1155 kJ)
% RI*
Fat17.7 g25%
Saturated Fat8.5 g43%
Carbohydrate21.6 g
Sugars1 g
Fibre1.1 g
Protein7.2 g14%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 276 Calories of Ginsters Steak Slices x4?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ginsters Steak Slices x4 come from?

Ingredients

Water, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (20%), Vegetable Oil (Palm, Rapeseed), Potato, Onion, Cornflour, Egg, Salt, Beef Fat, Yeast Extract, Milk, Beef Stock, Pepper, Barley Malt Extract, Mustard, Lemon Juice Concentrate

Allergens

wheat, egg, milk, barley, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.