How many calories inPotato powder, instant, raw
326 Calories
Quantity
✕
100g
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 74.9 g |
| Fibre | 5.8 g |
| Protein | 8.4 g |
Nutrition
| Calories 326 | (1363 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.6 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | |
| Carbohydrate | 74.9 g | |
| Sugars | 4.1 g | |
| Fibre | 5.8 g | |
| Protein | 8.4 g | 17% |
| Salt | 1.1 g | 19% |
| Potassium | 1430 mg | |
| Cholesterol | 0 mg | |
| Calcium | 73 mg | |
| Vitamin C | 130 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 326 Calories of Potato powder, instant, raw?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
91 minutes
Calorie Breakdown
Where do the calories in Potato powder, instant, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.