How many calories inPancakes, savoury, made with semi-skimmed milk, homemade

204 Calories

Quantity

100g

Serving

Fat8.4 g
Carbs26.6 g
Fibre1 g
Protein6.9 g

Nutrition

Calories 204(855 kJ)
% RI*
Fat8.4 g12%
Saturated Fat2 g10%
Trans Fat< 0.1 g
Polyunsaturated Fat3.8 g
Monounsaturated Fat2 g
Carbohydrate26.6 g
Sugars3.8 g
Fibre1 g
Protein6.9 g14%
Salt0.1 g2%
Potassium190 mg
Cholesterol49 mg
Calcium127 mg
Vitamin C2 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 204 Calories of Pancakes, savoury, made with semi-skimmed milk, homemade?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pancakes, savoury, made with semi-skimmed milk, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.