How many calories inPasta and sauce mixes, dried, raw
363 Calories
Quantity
✕
100g
Serving
| Fat | 4.9 g |
|---|---|
| Carbs | 70 g |
| Fibre | 4.6 g |
| Protein | 12.8 g |
Nutrition
| Calories 363 | (1519 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.9 g | 7% |
| Saturated Fat | 2.3 g | 11% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 1.5 g | |
| Omega-3 Fatty Acids | 70 g | |
| Carbohydrate | 70 g | |
| Sugars | 8.1 g | |
| Fibre | 4.6 g | |
| Protein | 12.8 g | 26% |
| Salt | 2.9 g | 49% |
| Potassium | 409 mg | |
| Cholesterol | 3 mg | |
| Alcohol | 0 g | |
| Calcium | 78 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 363 Calories of Pasta and sauce mixes, dried, raw?
- Swimming
30 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
101 minutes
Calorie Breakdown
Where do the calories in Pasta and sauce mixes, dried, raw come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.