Sainsbury's

portion, cooked

Free From, Prosciutto Capelletti

100g

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	5.5 g
Carbs	30.9 g
Fibre	3.6 g
Protein	8.1 g

Calories 214	(895 kJ)
% RI*
Fat	5.5 g	8%
Saturated Fat	2.5 g	13%
Carbohydrate	30.9 g
Sugars	0.5 g
Fibre	3.6 g
Protein	8.1 g	16%
Salt	0.8 g	13%

CalorieKing

How many calories inSainsbury's Free From, Prosciutto Capelletti

214 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown