
How many calories inPasta, egg, fresh, filled with cheese only, boiled in unsalted water
217 Calories
Quantity
✕
100g
Serving
Fat | 6.7 g |
---|---|
Carbs | 30.2 g |
Fibre | 2.1 g |
Protein | 10.5 g |
Nutrition
Calories 217 | (910 kJ) | |
---|---|---|
% RI* | ||
Fat | 6.7 g | 10% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0.2 g | |
Polyunsaturated Fat | 0.8 g | |
Monounsaturated Fat | 2 g | |
Omega-3 Fatty Acids | 50 g | |
Carbohydrate | 30.2 g | |
Sugars | 2.2 g | |
Fibre | 2.1 g | |
Protein | 10.5 g | 21% |
Salt | 0.6 g | 10% |
Potassium | 99 mg | |
Cholesterol | 33 mg | |
Alcohol | 0 g | |
Calcium | 124 mg | |
Vitamin C | 0 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 217 Calories of Pasta, egg, fresh, filled with cheese only, boiled in unsalted water?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Pasta, egg, fresh, filled with cheese only, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.