How many calories inPasta, egg, fresh, filled with cheese only, boiled in unsalted water

217 Calories

Quantity

100g

Serving

Fat6.7 g
Carbs30.2 g
Fibre2.1 g
Protein10.5 g

Nutrition

Calories 217(910 kJ)
% RI*
Fat6.7 g10%
Saturated Fat3.5 g18%
Trans Fat0.2 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat2 g
Omega-3 Fatty Acids50 g
Carbohydrate30.2 g
Sugars2.2 g
Fibre2.1 g
Protein10.5 g21%
Salt0.6 g10%
Potassium99 mg
Cholesterol33 mg
Alcohol0 g
Calcium124 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 217 Calories of Pasta, egg, fresh, filled with cheese only, boiled in unsalted water?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pasta, egg, fresh, filled with cheese only, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.