
How many calories inPasta, white, spaghetti, dried, boiled in unsalted water
144 Calories
Quantity
✕
100g
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 31.5 g |
| Fibre | 1.5 g |
| Protein | 4.4 g |
Nutrition
| Calories 144 | (601 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.6 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Omega-3 Fatty Acids | 10 g | |
| Carbohydrate | 31.5 g | |
| Sugars | 1 g | |
| Fibre | 1.5 g | |
| Protein | 4.4 g | 9% |
| Salt | < 0.1 g | 0% |
| Potassium | 41 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 27 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 144 Calories of Pasta, white, spaghetti, dried, boiled in unsalted water?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Pasta, white, spaghetti, dried, boiled in unsalted water come from?
- Popular Foods

Big Mac
McDonald's UK

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Spreadable Slightly Salted Butter
Lurpak

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Yorkshire Pudding Mix
Aunt Bessie's

Lightly Salted Tortilla Chips
Tesco
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
