How many calories inPasta, white, spaghetti, dried, boiled in unsalted water
144 Calories
Quantity
✕
100g
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 31.5 g |
| Fibre | 1.5 g |
| Protein | 4.4 g |
Nutrition
| Calories 144 | (601 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.6 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Omega-3 Fatty Acids | 10 g | |
| Carbohydrate | 31.5 g | |
| Sugars | 1 g | |
| Fibre | 1.5 g | |
| Protein | 4.4 g | 9% |
| Salt | < 0.1 g | 0% |
| Potassium | 41 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 27 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 144 Calories of Pasta, white, spaghetti, dried, boiled in unsalted water?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Pasta, white, spaghetti, dried, boiled in unsalted water come from?
- Popular Foods
Avocado, average, flesh only
Fresh Fruits
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Mighty Bucket For One
KFC
Jaffa Cakes, Original
McVitie's
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Spreadable Slightly Salted Butter
Lurpak
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.