How many calories inPasta, white, spaghetti, dried, boiled in unsalted water
144 Calories
Quantity
✕
100g
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 31.5 g |
| Fibre | 1.5 g |
| Protein | 4.4 g |
Nutrition
| Calories 144 | (601 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.6 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Omega-3 Fatty Acids | 10 g | |
| Carbohydrate | 31.5 g | |
| Sugars | 1 g | |
| Fibre | 1.5 g | |
| Protein | 4.4 g | 9% |
| Salt | < 0.1 g | 0% |
| Potassium | 41 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 27 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 144 Calories of Pasta, white, spaghetti, dried, boiled in unsalted water?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Pasta, white, spaghetti, dried, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.