How many calories inMarks & Spencer Apple Turnover (in store bakery)

420 Calories

Quantity

pastry (115 g)

Serving

Fat21 g
Carbs52.1 g
Fibre1.2 g
Protein5.1 g

Nutrition

Calories 420(1756 kJ)
% RI*
Fat21 g30%
Saturated Fat12.8 g64%
Carbohydrate52.1 g
Sugars14 g
Fibre1.2 g
Protein5.1 g10%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 420 Calories of Marks & Spencer Apple Turnover (in store bakery)?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Apple Turnover (in store bakery) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.