How many calories inTesco Belgian Chocolate Eclairs

223 Calories

Quantity

✕
éclair (61 g)

Serving

Fat15.3 g
Carbs17 g
Fibre1.2 g
Protein3.8 g

Nutrition

Calories 223(935 kJ)
% RI*
Fat15.3 g22%
Saturated Fat9.1 g45%
Carbohydrate17 g
Sugars12.5 g
Fibre1.2 g
Protein3.8 g8%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 223 Calories of Tesco Belgian Chocolate Eclairs?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Belgian Chocolate Eclairs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.