How many calories inPastry, cheese, shortcrust, homemade
490 Calories
Quantity
✕
100g
Serving
| Fat | 32.4 g |
|---|---|
| Carbs | 39.2 g |
| Fibre | 1.6 g |
| Protein | 13.2 g |
Nutrition
| Calories 490 | (2049 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 32.4 g | 46% |
| Saturated Fat | 20.2 g | 101% |
| Trans Fat | 1.2 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 8.4 g | |
| Carbohydrate | 39.2 g | |
| Sugars | 0.5 g | |
| Fibre | 1.6 g | |
| Protein | 13.2 g | 26% |
| Salt | 1 g | 16% |
| Potassium | 117 mg | |
| Cholesterol | 85 mg | |
| Alcohol | 0 g | |
| Calcium | 303 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Pastry, cheese, shortcrust, homemade?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Pastry, cheese, shortcrust, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.