
How many calories inPastry, flaky, uncooked, homemade
408 Calories
Quantity
✕
100g
Serving
| Fat | 28.3 g |
|---|---|
| Carbs | 36.6 g |
| Fibre | 1.5 g |
| Protein | 4.3 g |
Nutrition
| Calories 408 | (1707 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 28.3 g | 40% |
| Saturated Fat | 17.8 g | 89% |
| Trans Fat | 1 g | |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 7.2 g | |
| Carbohydrate | 36.6 g | |
| Sugars | 0.5 g | |
| Fibre | 1.5 g | |
| Protein | 4.3 g | 9% |
| Salt | 0.6 g | 10% |
| Potassium | 91 mg | |
| Cholesterol | 72 mg | |
| Calcium | 49 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 408 Calories of Pastry, flaky, uncooked, homemade?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
62 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Pastry, flaky, uncooked, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






