How many calories inPastry, flaky, uncooked, homemade

408 Calories

Quantity

100g

Serving

Fat28.3 g
Carbs36.6 g
Fibre1.5 g
Protein4.3 g

Nutrition

Calories 408(1707 kJ)
% RI*
Fat28.3 g40%
Saturated Fat17.8 g89%
Trans Fat1 g
Polyunsaturated Fat1.1 g
Monounsaturated Fat7.2 g
Carbohydrate36.6 g
Sugars0.5 g
Fibre1.5 g
Protein4.3 g9%
Salt0.6 g10%
Potassium91 mg
Cholesterol72 mg
Calcium49 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 408 Calories of Pastry, flaky, uncooked, homemade?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastry, flaky, uncooked, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.