How many calories inPastry, flaky/puff, retail, uncooked
382 Calories
Quantity
✕
100g
Serving
| Fat | 26.2 g |
|---|---|
| Carbs | 33.7 g |
| Fibre | 0.9 g |
| Protein | 5.3 g |
Nutrition
| Calories 382 | (1600 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 26.2 g | 37% |
| Saturated Fat | 12.6 g | 63% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.8 g | |
| Monounsaturated Fat | 9.5 g | |
| Omega-3 Fatty Acids | 370 g | |
| Carbohydrate | 33.7 g | |
| Sugars | 1.5 g | |
| Fibre | 0.9 g | |
| Protein | 5.3 g | 11% |
| Salt | 0.8 g | 14% |
| Potassium | 89 mg | |
| Cholesterol | 2 mg | |
| Alcohol | 0 g | |
| Calcium | 77 mg | |
| Vitamin C | 1 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 382 Calories of Pastry, flaky/puff, retail, uncooked?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Pastry, flaky/puff, retail, uncooked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.