
How many calories inPastry, shortcrust, retail, cooked
545 Calories
Quantity
✕
100g
Serving
| Fat | 37.9 g |
|---|---|
| Carbs | 47.5 g |
| Fibre | 2.2 g |
| Protein | 6.9 g |
Nutrition
| Calories 545 | (2281 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 37.9 g | 54% |
| Saturated Fat | 14.1 g | 71% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 5.8 g | |
| Monounsaturated Fat | 16 g | |
| Omega-3 Fatty Acids | 1250 g | |
| Carbohydrate | 47.5 g | |
| Sugars | 1 g | |
| Fibre | 2.2 g | |
| Protein | 6.9 g | 14% |
| Salt | 0.7 g | 11% |
| Potassium | 118 mg | |
| Cholesterol | 2 mg | |
| Alcohol | 0 g | |
| Calcium | 97 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 545 Calories of Pastry, shortcrust, retail, cooked?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
83 minutes
- Walking
152 minutes
Calorie Breakdown
Where do the calories in Pastry, shortcrust, retail, cooked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






