How many calories inPheasant, meat only, roasted
219 Calories
Quantity
✕
100g
Serving
| Fat | 12 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 27.9 g |
Nutrition
| Calories 219 | (918 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12 g | 17% |
| Saturated Fat | 4.1 g | 20% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 5.6 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 27.9 g | 56% |
| Salt | 0.2 g | 3% |
| Potassium | 360 mg | |
| Cholesterol | 220 mg | |
| Alcohol | 0 g | |
| Calcium | 28 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 219 Calories of Pheasant, meat only, roasted?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Pheasant, meat only, roasted come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.