How many calories inFlan, pastry, with fruit, homemade
106 Calories
Quantity
✕
100g
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 18.3 g |
| Fibre | 1.1 g |
| Protein | 1.2 g |
Nutrition
| Calories 106 | (444 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.5 g | 5% |
| Saturated Fat | 1.1 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 1.5 g | |
| Carbohydrate | 18.3 g | |
| Sugars | 11.2 g | |
| Fibre | 1.1 g | |
| Protein | 1.2 g | 2% |
| Salt | < 0.1 g | 1% |
| Potassium | 99 mg | |
| Cholesterol | 14 mg | |
| Calcium | 21 mg | |
| Vitamin C | 12 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 106 Calories of Flan, pastry, with fruit, homemade?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Flan, pastry, with fruit, homemade come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.