355 Calories

Quantity

100g

Serving

Fat13.5 g
Carbs58.2 g
Fibre1.3 g
Protein3.2 g

Nutrition

Calories 355(1485 kJ)
% RI*
Fat13.5 g19%
Saturated Fat5.5 g28%
Trans Fat< 0.1 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat5.4 g
Omega-3 Fatty Acids250 g
Carbohydrate58.2 g
Sugars32.1 g
Fibre1.3 g
Protein3.2 g6%
Salt< 0.1 g1%
Potassium68 mg
Cholesterol3 mg
Alcohol0 g
Calcium22 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 355 Calories of Jam tarts, retail?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jam tarts, retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.