How many calories inPizza, meat topped, retail and takeaway

256 Calories

Quantity

100g

Serving

Fat10.3 g
Carbs29.1 g
Fibre-
Protein13.2 g

Nutrition

Calories 256(1071 kJ)
% RI*
Fat10.3 g15%
Saturated Fat4 g20%
Polyunsaturated Fat1.5 g
Monounsaturated Fat3.7 g
Omega-3 Fatty Acids270 g
Carbohydrate29.1 g
Sugars1.8 g
Protein13.2 g26%
Salt1.1 g18%
Potassium196 mg
Cholesterol19 mg
Alcohol0 g
Calcium203 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 256 Calories of Pizza, meat topped, retail and takeaway?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pizza, meat topped, retail and takeaway come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.