How many calories inPork, fillet slices, grilled, lean and fat

179 Calories




Fat5 g
Carbs0 g
Fibre0 g
Protein33.2 g


Calories 179(749 kJ)
% RI*
Fat5 g7%
Saturated Fat1.9 g10%
Polyunsaturated Fat1 g
Monounsaturated Fat1.8 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein33.2 g66%
Salt0.2 g3%
Potassium520 mg
Cholesterol89 mg
Alcohol0 g
Calcium9 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 179 Calories of Pork, fillet slices, grilled, lean and fat?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, fillet slices, grilled, lean and fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.