How many calories inTesco Pork Leg Joint

426 Calories

Quantity

uncooked (200 g)

Serving

Fat30.4 g
Carbs0 g
Fibre0 g
Protein38 g

Nutrition

Calories 426(1782 kJ)
% RI*
Fat30.4 g43%
Saturated Fat10.2 g51%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein38 g76%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 426 Calories of Tesco Pork Leg Joint?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pork Leg Joint come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.