How many calories inPudding, sponge, canned
267 Calories
Quantity
✕
100g
Serving
| Fat | 9.1 g |
|---|---|
| Carbs | 45.4 g |
| Fibre | 0.8 g |
| Protein | 3.1 g |
Nutrition
| Calories 267 | (1116 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.1 g | 13% |
| Saturated Fat | 5 g | 25% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 3 g | |
| Omega-3 Fatty Acids | 40 g | |
| Carbohydrate | 45.4 g | |
| Sugars | 25.8 g | |
| Fibre | 0.8 g | |
| Protein | 3.1 g | 6% |
| Salt | 0.9 g | 14% |
| Potassium | 160 mg | |
| Cholesterol | 32 mg | |
| Alcohol | 0 g | |
| Calcium | 50 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 267 Calories of Pudding, sponge, canned?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Pudding, sponge, canned come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.