
How many calories inPudding, sponge, with dried fruit, homemade
334 Calories
Quantity
✕
100g
Serving
| Fat | 13.4 g |
|---|---|
| Carbs | 50.5 g |
| Fibre | 1.3 g |
| Protein | 5.5 g |
Nutrition
| Calories 334 | (1397 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.4 g | 19% |
| Saturated Fat | 4.2 g | 21% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.1 g | |
| Monounsaturated Fat | 5.6 g | |
| Carbohydrate | 50.5 g | |
| Sugars | 25.2 g | |
| Fibre | 1.3 g | |
| Protein | 5.5 g | 11% |
| Salt | 0.7 g | 12% |
| Potassium | 207 mg | |
| Cholesterol | 57 mg | |
| Calcium | 72 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 334 Calories of Pudding, sponge, with dried fruit, homemade?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
93 minutes
Calorie Breakdown
Where do the calories in Pudding, sponge, with dried fruit, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






