How many calories inPudding, sponge, with dried fruit, homemade

334 Calories

Quantity

100g

Serving

Fat13.4 g
Carbs50.5 g
Fibre1.3 g
Protein5.5 g

Nutrition

Calories 334(1397 kJ)
% RI*
Fat13.4 g19%
Saturated Fat4.2 g21%
Trans Fat< 0.1 g
Polyunsaturated Fat2.1 g
Monounsaturated Fat5.6 g
Carbohydrate50.5 g
Sugars25.2 g
Fibre1.3 g
Protein5.5 g11%
Salt0.7 g12%
Potassium207 mg
Cholesterol57 mg
Calcium72 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 334 Calories of Pudding, sponge, with dried fruit, homemade?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pudding, sponge, with dried fruit, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.