How many calories inTesco 7 Rice & Grains Blend

202 Calories

Quantity

serving (125 g) (125 ml)

Serving

Fat3 g
Carbs36.7 g
Fibre4.4 g
Protein5 g

Nutrition

Calories 202(847 kJ)
% RI*
Fat3 g4%
Saturated Fat0.6 g3%
Carbohydrate36.7 g
Sugars1.4 g
Fibre4.4 g
Protein5 g10%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 202 Calories of Tesco 7 Rice & Grains Blend?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco 7 Rice & Grains Blend come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.