How many calories inTesco Boil In Bag, Brown Rice

307 Calories

Quantity

✕
1/2 bag, cooked as directed (156 g) (156 ml)

Serving

Fat2.5 g
Carbs57.6 g
Fibre13.6 g
Protein6.7 g

Nutrition

Calories 307(1285 kJ)
% RI*
Fat2.5 g4%
Saturated Fat0.6 g3%
Carbohydrate57.6 g
Sugars0.3 g
Fibre13.6 g
Protein6.7 g13%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 307 Calories of Tesco Boil In Bag, Brown Rice?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Boil In Bag, Brown Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.