How many calories inTesco Easy Cook, Basmati Rice

295 Calories

Quantity

cooked as instructed (225 g)

Serving

Fat2.3 g
Carbs61.2 g
Fibre1.8 g
Protein6.5 g

Nutrition

Calories 295(1233 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.2 g1%
Carbohydrate61.2 g
Sugars0.2 g
Fibre1.8 g
Protein6.5 g13%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 295 Calories of Tesco Easy Cook, Basmati Rice?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Easy Cook, Basmati Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.