How many calories inTesco Easy Cook Long Grain And Wild Rice

231 Calories

Quantity

serving (188 g) (188 ml)

Serving

Fat0.9 g
Carbs47.2 g
Fibre4.9 g
Protein5.5 g

Nutrition

Calories 231(968 kJ)
% RI*
Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate47.2 g
Sugars0.4 g
Fibre4.9 g
Protein5.5 g11%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 231 Calories of Tesco Easy Cook Long Grain And Wild Rice?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Easy Cook Long Grain And Wild Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.