How many calories inTesco Easy Cook, Long Grain Rice

318 Calories

Quantity

per (205 g)

Serving

Fat1 g
Carbs62.3 g
Fibre15.6 g
Protein7.2 g

Nutrition

Calories 318(1330 kJ)
% RI*
Fat1 g1%
Saturated Fat0.4 g2%
Carbohydrate62.3 g
Sugars0.4 g
Fibre15.6 g
Protein7.2 g14%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 318 Calories of Tesco Easy Cook, Long Grain Rice?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Easy Cook, Long Grain Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.