How many calories inTesco Jasmine Rice

320 Calories


75g, cooked per instructions (235 g)


Fat2.4 g
Carbs68.4 g
Fibre1.2 g
Protein5.9 g


Calories 320(1337 kJ)
% RI*
Fat2.4 g3%
Saturated Fat0.2 g1%
Carbohydrate68.4 g
Sugars0.2 g
Fibre1.2 g
Protein5.9 g12%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 320 Calories of Tesco Jasmine Rice?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Jasmine Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.