How many calories inTesco Microwave Long Grain Rice

211 Calories

Quantity

serving (125 g) (125 ml)

Serving

Fat3 g
Carbs39.6 g
Fibre2.4 g
Protein4.6 g

Nutrition

Calories 211(882 kJ)
% RI*
Fat3 g4%
Saturated Fat0.4 g2%
Carbohydrate39.6 g
Sugars0.2 g
Fibre2.4 g
Protein4.6 g9%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 211 Calories of Tesco Microwave Long Grain Rice?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Microwave Long Grain Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.