How many calories inRice, brown, wholegrain, raw
339 Calories
Quantity
✕
100g
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 77 g |
| Fibre | 1.8 g |
| Protein | 7.7 g |
Nutrition
| Calories 339 | (1418 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.5 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.5 g | |
| Omega-3 Fatty Acids | 10 g | |
| Carbohydrate | 77 g | |
| Sugars | 0.7 g | |
| Fibre | 1.8 g | |
| Protein | 7.7 g | 15% |
| Salt | NaN g | NaN% |
| Potassium | 243 mg | |
| Cholesterol | < 1 mg | |
| Alcohol | 0 g | |
| Calcium | 11 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 339 Calories of Rice, brown, wholegrain, raw?
- Swimming
28 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
94 minutes
Calorie Breakdown
Where do the calories in Rice, brown, wholegrain, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.