How many calories inRice, red, raw

362 Calories

Quantity

100g

Serving

Fat2.9 g
Carbs80.4 g
Fibre2.7 g
Protein7 g

Nutrition

Calories 362(1513 kJ)
% RI*
Fat2.9 g4%
Saturated Fat0.5 g3%
Polyunsaturated Fat1 g
Monounsaturated Fat0.8 g
Omega-3 Fatty Acids30 g
Carbohydrate80.4 g
Sugars0.9 g
Fibre2.7 g
Protein7 g14%
Salt< 0.1 g0%
Potassium242 mg
Cholesterol< 1 mg
Alcohol0 g
Calcium15 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 362 Calories of Rice, red, raw?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    55 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, red, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.