How many calories inRice, white, long grain, easy cook, boiled in unsalted water
148 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 34.7 g |
| Fibre | - |
| Protein | 3 g |
Nutrition
| Calories 148 | (621 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 34.7 g | |
| Protein | 3 g | 6% |
| Salt | < 0.1 g | 0% |
| Potassium | 18 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 20 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 148 Calories of Rice, white, long grain, easy cook, boiled in unsalted water?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Rice, white, long grain, easy cook, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.