How many calories inTesco Chicken & Bacon Layered Salad

386 Calories

Quantity

pack (290 g)

Serving

Fat16.2 g
Carbs35.4 g
Fibre4.6 g
Protein22 g

Nutrition

Calories 386(1614 kJ)
% RI*
Fat16.2 g23%
Saturated Fat2.6 g13%
Carbohydrate35.4 g
Sugars8.7 g
Fibre4.6 g
Protein22 g44%
Salt0.9 g14%

Calorie Burn Time

How long would it take to burn off 386 Calories of Tesco Chicken & Bacon Layered Salad?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken & Bacon Layered Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.