How many calories inSubway Chicken & Bacon Salad, with Shredded Cheese

242 Calories

Quantity

✕
salad (322 g)

Serving

Fat10 g
Carbs8.9 g
Fibre2.7 g
Protein27 g

Nutrition

Calories 242(1013 kJ)
% RI*
Fat10 g14%
Saturated Fat4.7 g24%
Carbohydrate8.9 g
Sugars7.3 g
Fibre2.7 g
Protein27 g54%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 242 Calories of Subway Chicken & Bacon Salad, with Shredded Cheese?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken & Bacon Salad, with Shredded Cheese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.