How many calories inEAT. Hot Smoked Sesame Salmon Salad, without Dressing

453 Calories

Quantity

order

Serving

Fat17 g
Carbs48 g
Fibre5.7 g
Protein23 g

Nutrition

Calories 453(1895 kJ)
% RI*
Fat17 g24%
Saturated Fat2.9 g15%
Carbohydrate48 g
Sugars7.6 g
Fibre5.7 g
Protein23 g46%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 453 Calories of EAT. Hot Smoked Sesame Salmon Salad, without Dressing?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Hot Smoked Sesame Salmon Salad, without Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.