How many calories inLEON Jewelled Harissa Chicken
470 Calories
Quantity
Serving
| Fat | 24 g |
|---|---|
| Carbs | 30 g |
| Fibre | 8.3 g |
| Protein | 29 g |
Calorie Burn Time
How long would it take to burn off 470 Calories of LEON Jewelled Harissa Chicken?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in LEON Jewelled Harissa Chicken come from?
Ingredients
SLAW MIX [White Cabbage, Red Cabbage, Carrot, Radish, Green Beans, Chives, Peas, Slaw Dressing [Sunflower Oil, Water, SOY Milk (Water, Organic SOY Beans), Horseradish, White Wine Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Sea Salt, Waxy Maize Starch, Lemon Juice Concentrate, Black Pepper, Citrus Fibre], Parsley], HARISSA CHICKEN [Chargrilled Chicken [Chicken Thigh, Water, Salt, Dextrose], Harissa Sauce [Roasted Red Peppers, Water, Sunflower Oil, Garlic Puree, Sundried Raisins (Raisins, Sunflower Oil), Paprika, Ground Cumin, Ground Caraway, Ground Paprika, Lemon Juice Concentrate, Sea Salt, Chilli, Black Pepper]], GRAINS AND PEAS MIX [Cooked Grain Mix (Water, White Quinoa, Green Chickpeas, Red Quinoa, Edamame Beans (SOYA), Sunflower Oil), Peas, Slaw Dressing [Sunflower Oil, Water, SOY Milk (Water, Organic SOY Beans), Horseradish, White Wine Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Sea Salt, Waxy Maize Starch, Lemon Juice Concentrate, Black Pepper, Citrus Fibre]] PICKLED PEPPERS [Mixed Peppers (Red Pepper, Yellow Pepper, Green Pepper), Cider Vinegar, Water, Sugar, Shallots, Salt, Garlic, Thyme, Bay Leaf, Oregano], HARISSA SAUCE [Roasted Red Peppers, Water, Sunflower Oil, Garlic Puree, Sundried Raisins (Raisins, Sunflower Oil), Paprika, Ground Cumin, Ground Caraway, Ground Paprika, Lemon Juice Concentrate, Sea Salt, Chilli, Black Pepper], SPINACH, ROCKET, ROASTED CHICKPEAS AND CHILLI [Chickpeas, Rapeseed Oil, Tomato, Coconut Sugar, Onion, Paprika, Salt, Yeast Extract, Spirit Vinegar, Garlic, Cayenne, Acid: Citric Acid, Parsley, Lime Oil], POMEGRANATE SEEDS.
Allergens
soya, mustard,
